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Introduction
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Basic Steps (Pre Mejwez)- Video 1
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The 'Mejwez' Dabke -Video 2
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Transitioning (from basic to mejwez) -Video 3
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The 'Pump up' -Video 4
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Transitioning (Mejwez to Basic) -Video 5
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The Jump -Video 6
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The 'Pause' -Video 7
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The 'Swing' -Video 8
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The Double Hit (Power hit) -Video 9
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The SPIN (#1) -Video 10
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The Triple Tap (#1) -Video 11
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Staying down (post jump) -Video 12
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The 'Pulse' (Pulsing) -Video 13
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The 'Criss-Cross' -Video 14
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Launch Alternative (Advanced) -Video 15
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The 'Sweep' -Video 16
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The SPIN (#2) -Video 17
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The Triple Tap (#2) -Video 18
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Hand Movement Style -Video 19
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Launch/Pump up Alternative -Video 20
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The 'March' -Video 21
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The Spin (#3) Post Jump -Video 22
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Summary Practice -Video 23
